Radish Purple Sango microgreens are a nutritional powerhouse, packed with vitamins, minerals, and antioxidants. They are a great source of vitamins A, C, and E, as well as folate, potassium, and magnesium. These nutrients contribute to overall health, immune function, and can help reduce inflammation.
Here’s a more detailed breakdown:
• Vitamins:
They are particularly rich in vitamins A, C, and E, which are important for vision, immune function, and skin health.
• Minerals:
They provide essential minerals like potassium, magnesium, and calcium, which play roles in various bodily functions, including nerve and muscle function, and bone health.
• Antioxidants:
They are a good source of antioxidants, which help protect the body against cellular damage caused by free radicals.
• Fiber:
They also offer a good source of fiber, which aids in digestion and can promote feelings of fullness.
• Low in Calories:
Radish microgreens are low in calories, making them a healthy addition to any diet.

In addition to these, radish microgreens have been shown to have anti-inflammatory properties and can help support a healthy immune system. Their vibrant color and peppery flavor also make them a delicious and visually appealing addition to various dishes.