Microgreens for Winters: The Fresh Boost Your Body Needs This Season
Winter brings cozy blankets, warm drinks, and chilly air — but it also brings weaker immunity, dry skin, low energy, and seasonal infections. While most people focus on heavy foods to stay warm, the real secret to winter wellness lies in fresh, nutrient-dense microgreens. These tiny plants — harvested just 7–10 days after germination — […]
How to Differentiate Between Fake and Real Microgreens – And How Praroha Greens Ensures Quality & Safety
Microgreens have taken the world of healthy eating by storm — they’re tiny, nutrient-packed plants that not only add flavor and freshness to your meals but also boost your immunity and overall wellness. However, with their growing popularity, many low-quality or even fake microgreens have entered the market. For conscious consumers, it’s essential to know […]
How to Use Microgreens in Indian Dishes (With Recipes)
Microgreens may be small in size, but they pack a punch in flavor, nutrition, and versatility. While often associated with salads or Western cuisines, these nutrient-dense greens can beautifully complement traditional Indian meals too! At Praroha Greens, we believe in blending ancient Indian food wisdom with modern health trends—and microgreens are the perfect bridge. In […]
10 Surprising Health Benefits of Microgreens You Need to Know
Discover 10 powerful health benefits of microgreens. Learn how these tiny greens can transform your nutrition, immunity, and overall well-being. Introduction Microgreens may look small, but they pack a powerful nutritional punch. These young, tender greens harvested at the seedling stage are gaining popularity in kitchens and health circles alike. Whether you’re a fitness enthusiast, […]
Microgreens: The Tiny Superfoods Taking Over Healthy Plates
Microgreens: The Tiny Superfoods Taking Over Healthy Plates In the ever-evolving world of health and nutrition, microgreens have carved out their place as one of the most powerful and trending superfoods. These tiny greens are creating a buzz among fitness lovers, clean eaters, wellness bloggers, and even home chefs, thanks to their dense nutritional profile, […]